Insights

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Olivia Bowen Olivia Bowen

What are you doing October 12–14?

Ready to think bigger and take your next chapter into your own hands? Join me at Ignite Live 2026 in Virginia Beach for three days of NLP, mindset work, and personal growth with Megan Blacksmith, plus an exclusive mastermind to turn what you learn into action.

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Olivia Bowen Olivia Bowen

🎶 Isn’t she lovely 🎶

The new website is live, and so is my Get More Everything™ Framework! Discover how my approach to private coaching helps ambitious women release what no longer serves them, reclaim their desires, and take bold action toward a life filled with more freedom, joy, success, and abundance.

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Olivia Bowen Olivia Bowen

A Fresca-fueled poolside revelation

What does it take to turn a big vision into reality? A poolside revelation led me to create the Get More Everything™ Framework. Explore four powerful journaling questions to clarify your dreams, identify the gap between where you are and where you want to be, and take your next steps toward a more abundant, fulfilling life.

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Olivia Bowen Olivia Bowen

What buying neon fish art taught me about taking up space

What can buying a big piece of neon fish art teach you about taking up space? A moment at the Charleston City Market reminded me how easily we shrink our desires to be practical or convenient. Here’s why I’m choosing to stop making myself smaller, embrace what I truly want, and live more unapologetically.

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Olivia Bowen Olivia Bowen

The solar eclipse is peaking *right now* -- and I have a question

What if your next chapter isn’t about fixing what’s wrong, but expanding what’s already going right? Inspired by the Leo solar eclipse, I’m exploring visibility, personal growth, and what becomes possible when ambitious women give themselves permission to dream bigger and create even more fulfilling lives.

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Olivia Bowen Olivia Bowen

Monday bummed me out. Here's what I did.

Disappointment can knock the wind out of you. I’m walking through the five-step process I use to move through hard feelings without bypassing them — from feeling the muck and letting it move through my body to getting curious, taking action, and asking for support.

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Olivia Bowen Olivia Bowen

This simple morning practice will change how you work

What if three simple questions could help you get clearer about what to start, what to stop, and what to do next in your business? I’ve been using this morning practice to cut through the noise, reconnect with the spirit of my business, and turn intuition into intentional action.

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Olivia Bowen Olivia Bowen

I've been thinking about Dante.

What if the feeling that you’ve lost the path isn’t a sign that you’ve failed, but an invitation to find a new one? I’m reflecting on Dante’s dark wood, the role of a guide, and why coaching can help ambitious women navigate life transitions, reconnect with what they truly want, and create a life that feels deeply their own.

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Olivia Bowen Olivia Bowen

The distance between deciding and doing

What creates the distance between knowing what you want and actually doing it? I’m exploring the friction between intention and action, the deeper patterns that keep us waiting, and how coaching can help us move past them. Sometimes the next step isn’t finding the perfect strategy — it’s finally letting the part of you who already knows take the wheel.

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Olivia Bowen Olivia Bowen

On the other side of proving is...

What becomes possible when you stop trying to prove yourself? For me, it’s been more freedom, honesty, joy, and clarity about the work I’m truly meant to do. I’m exploring what this shift means for my coaching practice and for ambitious women who want more money, influence, time, joy, health, and freedom — without sacrificing themselves to get there.

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Olivia Bowen Olivia Bowen

Fairy godmother loading 🪄

I’m sharing what it looks like to let love, generosity, and support lead the way in business — from helping entrepreneurs create more ease and attract premium clients to sharing resources, introductions, and opportunities that can make a real difference. Here’s how I’m thinking about joyful, sustainable business growth this summer.

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Olivia Bowen Olivia Bowen

Be honest: Do you have Indeed open in another tab?

Have you ever had Indeed open in another tab while trying to build your business? I’m sharing what that feeling can really mean — and how to stop spinning, get clear on what actually moves the needle, and create real momentum in your business.

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Olivia Bowen Olivia Bowen

Your brain is a story machine. Program it for powerful moves.

I’m learning how NLP and neurolinguistic programming can change the stories we tell ourselves — and, in turn, how we show up in our businesses. Here’s what I’m learning about mindset, self-talk, identity, and using language to make more powerful moves.

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Olivia Bowen Olivia Bowen

From barely looking at the room to getting applause. It took 48 hours.

I went from barely making eye contact with an audience to delivering a pitch that earned applause — all within 48 hours. In this Insight, I’m sharing what changed, why embracing discomfort helped me build confidence as a speaker, and what this taught me about visibility, practice, feedback, and finally being willing to show up before you feel ready.

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Olivia Bowen Olivia Bowen

I almost shut it down. Then this happened.

I almost walked away from something I deeply believed in.

In this post, I share how one honest conversation changed everything—and reminded me that the biggest breakthroughs don't always come from pushing harder. They come from telling the truth, receiving support, and letting go of the need to control every outcome. If you've been carrying your business on your own, I hope this story gives you permission to loosen your grip and make room for something even better.

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Olivia Bowen Olivia Bowen

She pitched Taylor Swift. What's your bold move?

Bold business growth starts with bold action. Discover why consistent outreach, courageous pitching, and making your move—before you feel completely ready—can create new opportunities, meaningful connections, and lasting business momentum.

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Olivia Bowen Olivia Bowen

Something’s been cooking

Behind every successful business is intentional preparation, thoughtful strategy, and the right support. Discover why high-achieving women leaders invest in coaching to gain clarity, make confident decisions, and navigate career and business growth with greater ease.

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Olivia Bowen Olivia Bowen

I think there might be tape on your back.

What invisible beliefs are holding your business back? Discover how limiting beliefs shape your confidence, pricing, visibility, and growth—and why recognizing the "tape on your back" is the first step toward expanding your capacity as an entrepreneur.

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